On the blog...

My honest journey on Mounjaro (and everything in between)

Mounjaro, Comfort Eating and the Day I Didn't Want Chocolate. Now THAT Was Unexpected! 🍫😂

Mounjaro, Comfort Eating and the Day I Didn't Want Chocolate. Now THAT Was Unexpected! 🍫😂

I never imagined I'd stand in front of a pantry full of chocolate and not want any. Mounjaro changed my appetite, but what happened to my comfort eating was something I really wasn't prepared for. 🍫❤️

Eight Stone Down, Still Living With Lymphoedema. And Yes, I Finally Bought the Boots! 🥾

Eight Stone Down, Still Living With Lymphoedema. And Yes, I Finally Bought the Boots! 🥾

I've lost over 8 stone on Mounjaro, but I still have lymphoedema. Here's how weight loss has changed my swelling, mobility and everyday life.

Mindset Makeover

💛 You’re taking the injection… but what about the inner work?

If you’re on a GLP-1 journey and starting to realise that mindset, habits, and emotional wellbeing are just as important as the medication — this digital journal is for you.

Over six gentle, 4-week cycles, you’ll track progress, stay connected to your why, and build the kind of self-trust that lasts long after the weight comes off.